Calories: 233kcal | Carbohydrates: 16g | Protein: 11g | Fat: 14g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 42mg | Sodium: 757mg | Potassium: 226mg | Fiber: 1g | Sugar: 12g | Vitamin A: 241IU | Vitamin C: 3mg | Calcium: 30mg | Iron: 1mg