Preheat Oven 350 Degrees
Pat Lamb dry with paper towel.
In a small bowl, stir together minces Garlic, Oregano, Parsley, and 2 tablespoons of Avocado Oil until fully combined.
Heat 1 tablespoon of Avocado Oil in large ovenproof pan over medium high heat. Season lamb all over with ¾ teaspoon Kosher salt and Pepper to taste.
When Oil is shimmering, add Lamb to pan. Sear until just browned on outside, about 2 minutes per side) careful not to over cook since it is finishing off in oven.
Remove pan from heat and spread the Garlic/Herb rub over the tops of the Lamb.
Transfer the pan to the oven. Roast until medium rare, about 5 minutes.
Remove from oven and set aside the lamb to rest for 5 minutes. Very important to allow the juices to stay within the lamb.
Enjoy!